Welcome to Cyclasana Balanced Fitness.

We are proud to serve Sheridan as the only yoga studio in the area.  At Cyclasana, we focus on creating classes that challenge the body and quiet the mind. It is our goal to make yoga accessible by offering fun, exciting classes geared at everyone from beginner to experienced yogi alike. We offer an environment in which everyone feels comfortable to practice their own practice. Our classes are not competitions, and we offer encouragement rather than negativity. The only thing we ask is that you come with an open mind and that you are prepared for a life-changing experience! It only takes 21 days to start a new habit, make yours be a healthy and happy one!

Lokah samastah sukhino bhavantu

May all beings everywhere be happy and free, and may the thoughts, words, and actions of my life contribute in some way to that happiness and freedom!

What is Cyclasana?

Its a mashup of cyclist and an asana or yoga pose.   Cycasana yoga practices are proven to assist cyclists, athletes and people of all fitness levels to attain well-being, strength, and relaxation.   Cyclasana Yoga was born in the Costa Rican paradise of Montezuma at the Anamaya Yoga Teacher Training and has made its way back to the U S to share the light.   If you are ready to enjoy better health, higher energy levels, and physical wellness please contact me.

168 Grant 748, Sheridan, AR | 870-484-4527